Secrets of the Super-Healthy: People Who Never Get Sick

Published on January 21, 2009 in Uncategorized. View Comments

1) Exercise 2) Floss and use mouthwash 3) Eat red apples 4) Don't worry 5) Take vitamins 6) Think positive thoughts 7) Meditate Be extroverted 9) Have a positive emotional style 10) Wash your hands. A lot. 11) Get plenty of sleep

Spanish Teacher

I disagree. I don't eat red apples, I don't take vitamins, I am not very extroverted, I don't get enough sleep, and I don't wash my hands that often.

I think that if you just try to generally eat healthy, exercise and remain positive you'll do pretty well. Those who seem to worry about their health and do all of these things seem to get sick more than the rest of us who don't.
danputt

I will agree that you can not do all of these things and still live a
healthy life. But I would also say that if you do follow this list, your
odds of being happier and healthier are at least increased. But even as you
pointed out the real keys to "doing pretty well," (exercise, eat healthy,
and remain positive) are remarkably simple to identify, but very hard for to
consistently do. That's why lists like these are so popular.

Secrets of the Super-Healthy: People Who Never Get Sick

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