Secrets of the Super-Healthy: People Who Never Get Sick

Secrets of the Super-Healthy: People Who Never Get Sick
- 21 Jan 2009
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1) Exercise 2) Floss and use mouthwash 3) Eat red apples 4) Don't worry 5) Take vitamins 6) Think positive thoughts 7) Meditate 8) Be extroverted 9) Have a positive emotional style 10) Wash your hands. A lot. 11) Get plenty of sleep
Secrets of the Super-Healthy: People Who Never Get Sick
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about 3 years ago Spanish Teacher responded:

I disagree. I don't eat red apples, I don't take vitamins, I am not very extroverted, I don't get enough sleep, and I don't wash my hands that often.

I think that if you just try to generally eat healthy, exercise and remain positive you'll do pretty well. Those who seem to worry about their health and do all of these things seem to get sick more than the rest of us who don't.

about 3 years ago danputt responded:

I will agree that you can not do all of these things and still live a
healthy life. But I would also say that if you do follow this list, your
odds of being happier and healthier are at least increased. But even as you
pointed out the real keys to "doing pretty well," (exercise, eat healthy,
and remain positive) are remarkably simple to identify, but very hard for to
consistently do. That's why lists like these are so popular.

about 3 years ago danputt responded:

I will agree that you can not do all of these things and still live a
healthy life. But I would also say that if you do follow this list, your
odds of being happier and healthier are at least increased. But even as you
pointed out the real keys to "doing pretty well," (exercise, eat healthy,
and remain positive) are remarkably simple to identify, but very hard for to
consistently do. That's why lists like these are so popular.

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